Filipino Bulalo Beef Shank Soup

Steaming bowl of Filipino Bulalo with tender beef shank and golden bone marrow Pin it
Steaming bowl of Filipino Bulalo with tender beef shank and golden bone marrow | dishjoyful.com

This hearty Filipino soup combines beef shank and marrow bones with corn, potatoes, cabbage, and green beans in a peppery clear broth. The long simmering time extracts rich flavors from the bones, creating a deeply satisfying dish. Serve with steamed rice and calamansi for a complete meal.

My lola would start bulalo on rainy Sunday afternoons, the house filling with that deep, beefy aroma that made time slow down. We'd hover around the pot, watching for the moment the marrow softened enough to scoop out with crusty bread. This soup taught me patience.

Last Christmas I made a triple batch for extended family, and my uncle confessed he'd been craving my lola's version for years. The way everyone went quiet during that first spoonful told me everything. Now it's my turn to carry that tradition forward.

Ingredients

  • Beef shank with bone: The shank holds the most flavor and becomes impossibly tender after hours of simmering
  • Beef bone marrow bones: Optional but highly recommended they transform an ordinary soup into something luxurious
  • Corn: Natural sweetness balances the savory broth and adds beautiful color
  • Onion: Foundation of flavor that mellows beautifully in the long simmer
  • Carrot: Adds subtle sweetness and keeps its texture even after extended cooking
  • Baby potatoes: Creamier than larger potatoes and cook evenly without falling apart
  • Napa cabbage: Wilts beautifully into the broth adding fresh contrast to the rich beef
  • Green beans: Bring a bright crunch that cuts through the richness
  • Saba bananas: Traditional addition that adds gentle sweetness dont skip if you can find them
  • Whole black peppercorns: Warm spice that builds depth without overwhelming the delicate broth
  • Fish sauce: Essential umami boost that makes this distinctly Filipino
  • Calamansi or lemon: Bright acid at the table cuts through the fat and wakes up all the flavors

Instructions

Start the broth base:
Place beef shank and marrow bones in your largest pot and cover completely with water. Bring to a rolling boil over high heat watching carefully.
Clean and simmer:
Skim off the gray foam and impurities that rise to the surface. Lower heat to a gentle simmer add onion peppercorns and fish sauce then cover and let it cook undisturbed for 2 hours.
Add root vegetables:
Stir in potatoes and carrots letting them simmer for about 10 minutes until they begin to soften.
Build the medley:
Add corn plantains and green beans cooking another 10 minutes until the corn is tender and plantains are yielding.
Finish with greens:
Gently fold in napa cabbage and cook just until wilted about 2 to 3 minutes. Taste the broth and adjust with salt or more fish sauce as needed.
Serve with ceremony:
Ladle into deep bowls making sure everyone gets marrow and vegetables. Top with scallions and serve with calamansi wedges on the side for squeezing.
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Something magical happens when you gather around a steaming pot of bulalo. The conversations get louder the laughter comes easier and suddenly a simple Tuesday feels like a celebration.

Getting That Perfect Clear Broth

I learned the hard way that rushing the skimming step clouds your broth. Take your time in that first 15 minutes removing every bit of foam. The difference is worth the patience.

The Art of Marrow

My cousins fought over marrow growing up and now I understand completely. A small marrow spoon or even a tiny fork helps scoop it out intact. Spread it on rice and youll understand the obsession.

Making It Ahead

Bulalo actually tastes better the next day when flavors have melded overnight. Cool and refrigerate separately then skim the solidified fat before reheating.

  • Add fresh vegetables when reheating so they dont become mushy
  • The broth will gel slightly when cold which means you nailed it
  • Always reheat gently to keep the meat tender
Filipino Bulalo beef shank soup with corn cabbage and rich clear broth Pin it
Filipino Bulalo beef shank soup with corn cabbage and rich clear broth | dishjoyful.com

Theres a quiet joy in serving bulalo watching someone's eyes close at that first taste. Some recipes feed you others make you feel at home.

Recipe FAQs

Bulalo stands out for its use of beef shank with bone marrow, which creates a naturally rich and gelatinous broth. The combination of corn, plantains, and vegetables gives it a distinct Filipino character.

Simmer the beef shank for at least 2 hours until fork-tender. The longer cooking time breaks down connective tissues and releases marrow into the broth for maximum flavor.

Traditional Bulalo uses corn, potatoes, cabbage, and green beans, but you can add pechay or bok choy. Avoid overpowering vegetables that might mask the delicate beef flavor.

Parboiling helps remove impurities and scum, resulting in a clearer, cleaner-tasting broth. Simply boil briefly, discard the water, and start fresh with clean water.

Fish sauce provides essential umami, but you can use salt or a small amount of beef bouillon. The flavor profile will change slightly but remain delicious.

Filipino Bulalo Beef Shank Soup

Tender beef shank and bone marrow simmered with corn, potatoes, and cabbage in a savory clear broth.

Prep 20m
Cook 150m
Total 170m
Servings 6
Difficulty Medium

Ingredients

Meats

  • 3.3 lbs beef shank, bone-in with marrow
  • 1 lb beef bone marrow bones (optional, for extra richness)

Vegetables

  • 2 ears corn, cut into 3-4 pieces each
  • 1 medium onion, quartered
  • 1 medium carrot, cut into large chunks
  • 9 oz baby potatoes, halved
  • 1 small head napa cabbage, cut into large pieces
  • 1 small bunch green beans, trimmed
  • 2-3 saba (plantain) bananas, peeled and sliced in halves (optional)

Spices & Seasonings

  • 10 cups water
  • 1 tablespoon whole black peppercorns
  • 2 tablespoons fish sauce (patis), plus more to taste
  • Salt, to taste

Garnish

  • Chopped scallions, for serving
  • Calamansi or lemon wedges, for serving

Instructions

1
Prepare the Beef Base: Place beef shank and marrow bones in a large stockpot. Cover completely with water and bring to a rolling boil over high heat.
2
Skim and Season: Skim off any scum and impurities rising to the surface. Reduce heat to a gentle simmer, then add quartered onion, whole black peppercorns, and fish sauce. Cover and cook for 2 hours, or until beef is fork-tender.
3
Add Root Vegetables: Add halved baby potatoes and carrot chunks to the simmering broth. Continue cooking for 10 minutes until vegetables begin to soften.
4
Incorporate Corn and Plantains: Add corn pieces and plantain bananas (if using) along with trimmed green beans. Cook for another 10 minutes until corn is tender and plantains are soft.
5
Add Leafy Greens: Stir in napa cabbage pieces and cook just until wilted, approximately 2-3 minutes. Avoid overcooking to maintain vibrant color and texture.
6
Season and Serve: Taste the broth and adjust seasoning with salt or additional fish sauce as needed. Serve hot in bowls, generously topped with chopped scallions. Accompany with calamansi or lemon wedges for squeezing at the table.
Additional Information

Equipment Needed

  • Large stockpot
  • Ladle
  • Chef's knife
  • Skimmer or slotted spoon

Nutrition (Per Serving)

Calories 480
Protein 45g
Carbs 25g
Fat 24g

Allergy Information

  • Contains fish (fish sauce)
  • No gluten or dairy present
  • Always double-check ingredient labels if sensitive to allergies
Alyson Hart

Home cook crafting easy, family-friendly meals with simple, wholesome ingredients.