Keto Eggnog Delight Festive Holiday (Printable version)

Rich, creamy low-carb holiday drink with traditional spices

# What You’ll Need:

→ Base

01 - 2 cups unsweetened almond milk
02 - 1 cup heavy cream
03 - 4 large eggs
04 - 1/3 cup powdered erythritol

→ Flavorings

05 - 1/2 teaspoon ground nutmeg
06 - 1/2 teaspoon ground cinnamon
07 - 1 tablespoon vanilla extract

→ Optional Serving

08 - 1/4 cup dark rum or bourbon
09 - Whipped cream for garnish
10 - Additional nutmeg or cinnamon for dusting

# How to Make It:

01 - Combine almond milk and heavy cream in a medium saucepan over medium heat. Warm gently until steaming, but do not boil.
02 - Whisk eggs and powdered erythritol in a mixing bowl until pale and smooth.
03 - Gradually ladle the warm milk mixture into the eggs while whisking constantly. This tempers the eggs and prevents curdling.
04 - Return the mixture to the saucepan. Cook over low heat, stirring constantly, until the mixture thickens slightly and coats the back of a spoon, about 5 to 8 minutes.
05 - Remove from heat. Stir in ground nutmeg, ground cinnamon, and vanilla extract. Add rum or bourbon now if using.
06 - Pour into a bowl or pitcher. Refrigerate for at least 1 hour until completely chilled.
07 - Pour cold eggnog into glasses. Top with whipped cream and dust with additional nutmeg or cinnamon.

# Expert tips:

01 -
  • You can finally enjoy holiday parties without derailing your ketosis or feeling deprived
  • The texture is incredibly silky and rich, nothing like the watery diet drinks you remember
02 -
  • If you see any curdling while tempering, immediately pour the mixture through a fine mesh sieve and keep going
  • The mixture continues thickening slightly as it chills, so do not overcook on the stove
03 -
  • Grate your nutmeg fresh right before adding it for the most intense aroma
  • A stick blender creates the frothiest texture if you want that coffee-shop style foam