Keto Creamy Tuscan Shrimp (Printable version)
Pan-seared shrimp in a garlic Parmesan cream sauce with sun-dried tomatoes and spinach.
# What You’ll Need:
→ Seafood
01 - 1 lb large shrimp, peeled and deveined
→ Vegetables
02 - 2 cups fresh baby spinach
03 - 1/3 cup sun-dried tomatoes, drained and sliced
04 - 2 cloves garlic, minced
→ Dairy
05 - 1/2 cup heavy cream
06 - 1/4 cup grated Parmesan cheese
07 - 2 tbsp unsalted butter
→ Oils & Seasonings
08 - 1 tbsp olive oil
09 - 1/2 tsp salt
10 - 1/4 tsp black pepper
11 - 1/2 tsp Italian seasoning
12 - Pinch of crushed red pepper flakes
13 - Fresh parsley, chopped, for garnish
# How to Make It:
01 - Pat the shrimp dry with paper towels and season evenly with salt, pepper, and Italian seasoning.
02 - Heat olive oil and butter in a large skillet over medium-high heat until the butter is melted and foaming.
03 - Add shrimp in a single layer and cook for 1 to 2 minutes per side until just pink and opaque. Remove from the skillet and set aside.
04 - Reduce heat to medium. Add minced garlic and sun-dried tomatoes to the skillet; sauté for 1 minute until fragrant.
05 - Pour in heavy cream and bring to a gentle simmer. Stir in Parmesan cheese and cook for 2 to 3 minutes, stirring constantly, until the sauce thickens slightly.
06 - Add fresh spinach and cook until just wilted, about 1 minute.
07 - Return shrimp to the skillet, toss to coat in the sauce, and heat through for an additional minute. Taste and adjust seasoning as needed.
08 - Serve immediately, garnished with chopped fresh parsley.
# Expert tips:
01 -
- The sauce tastes like it simmered for an hour but comes together in minutes
- It hits that rich restaurant-quality craving without a single gram of regrettable carbs
02 -
- Overcooking the shrimp in the sauce will make them rubbery, so pull them the moment they are pink and only reheat briefly
- The sauce will thicken as it sits off the heat, so do not be tempted to reduce it further on the stove
03 -
- Use a wide skillet rather than a narrow pot so the shrimp sear instead of steam
- Grate the Parmesan on the smallest holes of your box grater so it dissolves into the sauce instead of leaving stringy bits