Crispy Roasted Lentils (Printable version)

Golden crunchy lentils seasoned with aromatic spices, ready in 40 minutes for snacking or topping.

# What You’ll Need:

→ Lentils

01 - 1 cup cooked green or brown lentils, well-drained and patted dry

→ Seasonings

02 - 1 tablespoon olive oil
03 - 1/2 teaspoon sea salt
04 - 1/2 teaspoon smoked paprika
05 - 1/4 teaspoon ground cumin
06 - 1/4 teaspoon garlic powder
07 - 1/8 teaspoon black pepper

# How to Make It:

01 - Preheat the oven to 400°F and line a baking sheet with parchment paper.
02 - Ensure the cooked lentils are as dry as possible by patting them with a clean towel.
03 - In a bowl, toss the lentils with olive oil, salt, smoked paprika, cumin, garlic powder, and black pepper until evenly coated.
04 - Spread the lentils in a single layer on the prepared baking sheet.
05 - Roast for 25–30 minutes, stirring halfway through, until the lentils are golden and crisp.
06 - Let cool for 10 minutes before serving to maximize crispiness.

# Expert tips:

01 -
  • The crunch is seriously addictive, like tiny savory nuts you cannot stop eating
  • They transform plain salads into something restaurant worthy without much effort
02 -
  • Any residual moisture on the lentils will translate directly to sogginess, so do not rush the drying step
  • These crisp up significantly as they cool, so resist the urge to taste test while they are still hot from the oven
03 -
  • Roast a double batch and store half in the freezer, where they will stay crisp for weeks
  • If your lentils are not crunchy enough after cooling, return them to the oven for 5 minute increments until they reach your desired texture